WOD
CrossFit HCC – CrossFit Weightlifting Push Jerk (snatch grip/behind) 5×3 Metcon Metcon (Time) For Time 21/15/9 Front Squats 135/95 95/65 Ring Rows (From Box)
February Member of the Month
Please join us in congratulating February’s Member of the Month, Cindy Valencia. Resilient, disciplined and admirably dedicated, Cindy’s recognition as member of the month has been well... Read More