WOD 2/8/18
CrossFit HCC – CrossFit Weightlifting Cluster (Squat Clean Thruster) 1RM Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 21 DB Snatches (50/35) 21 DB... Read More
January Accomplishments
We wanted to start the new year by adding a new components to our Accomplishment Blogs! We will now be recognizing the Top 10 athletes... Read More