January 15, 2018 – CrossFit HCC
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Day

January 15, 2018

WOD 1/16/18

CrossFit HCC – CrossFit Weightlifting Power Snatch (5×3) Metcon Metcon (AMRAP – Rounds and Reps) 11 AMRAP 10 Deadlifts (135/95) 7 V-Ups