August Member of the Month
Join us in saying congratulations to August’s Member of the Month, Jessica Sant! Jessica joined us in May of 2016 and has been in consistent... Read More
WOD 8/11/17
CrossFit HCC – CrossFit Weightlifting Bulgarian Split Squats (5×3) Metcon Metcon (AMRAP – Rounds and Reps) 22 AMRAP 32 Goblet Squats (53/35) 32 Burpees 32... Read More