May 1, 2017 – CrossFit HCC
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Day

May 1, 2017

WOD 5/2/17

CrossFit HCC – CrossFit Weightlifting Push Press (2RM) Metcon Metcon (AMRAP – Rounds and Reps) 14 AMRAP 45 KB Thrusters (53/35) 45 T2B 75 DBUs