Day

January 4, 2017

I had never tried crossfit before 6 months ago and I can’t say enough good things about Crossfit HCC. Like others have said this ‘box’...

We are super excited to bring back the PR blog and show how hard all our athletes work each month! We ended 2016 strong and...

CrossFit HCC – CrossFit Weightlifting Strict Press (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 20 AMRAP 1000m Row 20 Thrusters (75/55) 10 T2B 10...