December 27, 2016 – CrossFit HCC
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Day

December 27, 2016

WOD 12/28/16

CrossFit HCC – CrossFit Weightlifting RDL (4×4) Romanian Deadlift Metcon Metcon (AMRAP – Rounds and Reps) 7 AMRAP 6 T2B 10 Goblet Squats (53/35)