/13 Dec 2016/0 Comments WOD 12/14/16 CrossFit HCC – CrossFit Goat Day Weightlifting 1: Deadlift (2RM) 2: Strict Press (5×5) 3: Bench Press (4×6) Metcon 1: Metcon (Time) For Time 100... Read More
/13 Dec 2016/0 Comments Angela C. Over 10 years ago I was diagnosed with Crohn’s disease. As I learned to cope with the symptoms of the disease, I initially struggled to... Read More
