Anastasia O.
Just to update. I am still going 3-5 days a week, as my schedule permits (and so is nico, FYI he’s awesome!) HCC is what... Read More
WOD 12/6/16
CrossFit HCC – CrossFit Weightlifting Back Squat (Heavy Single) Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 7 HSPU 9 Thrusters (95/65) 12 Burpees... Read More