WOD 10/26/16
CrossFit HCC – CrossFit Weightlifting Overhead Squat (4×6) Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 12 Wall Balls (20/14) 12 Push Ups 12... Read More
CrossFit HCC Veteran’s Day Tribute
Coach Matt served our country in the United States Marine Corps from 2004 to 2008 on active duty as a Rifleman with 2nd Battalion,... Read More