/05 Oct 2016/0 Comments Scott S. CrossFit HCC is the place to be. The coaches help every step of the way. Encouragement from all the members cheering you on and pushing... Read More
/05 Oct 2016/0 Comments WOD 10/6/16 CrossFit HCC – CrossFit Weightlifting Push Press (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 11 AMRAP 5 Pull Ups 10 Burpees 15 Box Jumps... Read More