/01 Sep 2016/0 Comments Marcy C. This gym is awesome!!! The coaches, atmosphere and members all make you feel like a family. They push me to do things I never thought... Read More
/01 Sep 2016/0 Comments WOD 9/2/16 CrossFit HCC – CrossFit Weightlifting Bench Press (5×5) Metcon Metcon (Time) 21/15/9 Push Press (95/65) Burpee over the Bar