August 30, 2016 – CrossFit HCC
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August 30, 2016

WOD 8/31/16

CrossFit HCC – CrossFit Weightlifting Strict Press (5RM) Metcon Metcon (AMRAP – Rounds and Reps) 15 AMRAP 15 Front Squats (135/95)(95/65) 25 Wall Balls (20/14)...
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