August 3, 2016 – CrossFit HCC
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August 3, 2016

WOD 8/4/16

CrossFit HCC – CrossFit Weightlifting Overhead Squat (2RM) Metcon Metcon (AMRAP – Rounds and Reps) 14 AMRAP 5 Strict Pull Ups 5 Strict Presses 30ft...
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