/10 Jul 2016/0 Comments WOD 7/11/16 CrossFit HCC – CrossFit Weightlifting Power Clean (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 18 AMRAP 6 T2B 5 Burpee BJ Overs 4 Squat... Read More
/10 Jul 2016/0 Comments Jim F. CrossFit HCC appeals to both novice and veteran CrossFitters alike. You can tell that the coaches truly care about their athletes, and want to see... Read More