/05 Jul 2016/0 Comments WOD 7/6/16 CrossFit HCC – CrossFit Weightlifting Squat Clean (1RM) Metcon Elizabeth (Time) 21-15-9 Clean, 135# / 95# Ring Dips
/05 Jul 2016/0 Comments Dave C. This is the best workout experience I’ve ever had (over more decades than I’d like to admit) . . . reasons are the coaches, format,... Read More
