June 9, 2016 – CrossFit HCC
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Day

June 9, 2016

WOD 6/10/16

CrossFit HCC – CrossFit Weightlifting Bench Press (1RM) Metcon Metcon (AMRAP – Rounds and Reps) 14 AMRAP 10 Deadlifts (135/95)(95/65) 8 Box Jumps (24/20) 6...
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