/05 Apr 2016/0 Comments Sue G. SUEBALLZ loves coaches MATT, COURT, AJ & TJ. I appreciate all their encouragement and push every day at class!! They all make me feel very... Read More
/05 Apr 2016/0 Comments WOD 4/6/16 CrossFit HCC – CrossFit Warm-up Dynamics Weightlifting Overhead Squat (5×3) Metcon Metcon (Time) For Time 100 DBU 90 KBS (53/35)(44/26) 80 Pull Ups
