March 15, 2016

/

15 Mar 2016

/

0 Comments

WOD 3/16/16

CrossFit HCC – CrossFit Warm-up Core Work 1 (No Measure) Hollow Holds-3×20/40 Supermans-3×20/40 Weightlifting Push Jerk (5×2) Metcon Metcon (AMRAP – Rounds and Reps) 9...