February and March Accomplishments
The past couple months have been hectic with the CrossFit Games Opens. I just want to say how proud I am of all the athletes... Read More
WOD 3/11/16
CrossFit HCC – CrossFit CrossFit Games Open 16.3 (AMRAP – Reps) AMRAP 7 minutes 10 power snatches 3 bar muscle-ups Men use 75 lb. Women... Read More