/15 Feb 2016/0 Comments WOD 2/16/16 CrossFit HCC – CrossFit Weightlifting 1: Back Squat (10/8/6/4/2/1/2/4/6) 2: Deadlift (5×3) 3: Strict Press (1RM) Metcon 1: Metcon (AMRAP – Rounds and Reps) 7... Read More
