January 5, 2016 – CrossFit HCC
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January 5, 2016

WOD 1/6/16

CrossFit HCC – CrossFit Core Work 1 (No Measure) Hollow Holds-3×20/40 Supermans-3×20/40 Hang Power Snatch (5×5) Metcon (Time) 6RFT 8 OHS 9 C2b 10 Burpee...
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