November 26, 2015

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26 Nov 2015

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WOD 11/27/15

CrossFit HCC – CrossFit Warm-up Hollow Holds 4×20/40 Superman Holds 4×20/40 Weightlifting Back Squat (4×12) Metcon Metcon (AMRAP – Rounds and Reps) 14 AMRAP 25...