WOD 11/6/15
CrossFit HCC – CrossFit Warm-up Hollow Holds 4×20/40 Superman Holds 4×20/40 Weightlifting Back Squat (1RM) Metcon Metcon (Time) For Time: 40 Box Jumps (24/20) 30... Read More
Court B.
Best CrossFit in the area with the best prices! It’s a great atmosphere with awesome coaches!