Three Wise Men Veteran’s Day Tribute Workout
Athletes – please join us at Crossfit HCC on Veteran’s Day, November 11th, at 6:00pm, for a tribute workout to our nations Veteran’s! The Three... Read More
WOD
CrossFit HCC – CrossFit Bench Press (3RM) Metcon (AMRAP – Rounds and Reps) 12min AMRAP 12 Push Ups 24 DBUs 12 Pull ups