October 12, 2015 – CrossFit HCC
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Day

October 12, 2015

WOD

CrossFit HCC – CrossFit Warm-up Weightlifting Deadlift (3RM) Metcon Metcon (AMRAP – Rounds and Reps) 14min AMRAP 10 Pull ups 400m Run 10 T2b 40...
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