12 Days of Christmas WOD

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

12 Days of Christmas

1 Wall Climb

2 S2OH (155/105)

3 Strict Pull Ups

4 Cleans

5 T2B

6 Deadlifts

7 Push Ups

8 KB Snatches (53/35)

9 Burpees

10 KBS

11 Box Jumps (24/20)

12 Front Rack Lunges

Like the song ..1..2,1..3,2,1..4,3,2,1..